Cold showers can improve how you feel and function, especially if you have a chronic condition such as Hashimoto's hypothyroidism, autoimmunity, or type 2 diabetes.
To encourage you to embrace the power of cold showers, participate in the challenge on Facebook or Instagram and you'll have a shot at winning $1,000!
Simply fill out the form, download the guide from the email we send, and we'll see you online!